torejourney.blogg.se - Trimps calculator

TRIMPS CALCULATOR UPGRADE

This value can be artificially reduced by doing repeated runs to much lower levels than highest zone reached.

The Final Golden Upgrades Void % on results screen might show a smaller total percentage than selected if the specified target zone does not reach the selected Golden Upgrades.

Because you can't have more than 72% Golden Void %, you can't select a combination of upgrades that exceeds this number.

Starting zone/cell - The zone/cell to start calculating target zones to get x Void Maps from. Use 0 if you haven't found a Void Map yet (for example, when starting from zone 0) Last Void Map x cells ago - Just pull this from the save file. Target zone to reach - The zone you intend to portal at the beginning of.Īdditional Void Maps to reach - The number of Void Maps you want to find from the specified starting zone.

The higher the number, the more reliable the data will be.Īverage Zone required to reach to get x Void Maps

TRIMPS CALCULATOR UPGRADE

if only your third Golden Upgrade is Void, leave the two first boxes blank, then tick the third one. Golden Upgrades Void - Select the Golden Upgrades which you purchase as Void, or none if you don't purchase any.Bone Permanent Upgrade Level - Your level in the Void Maps upgrade from the Bone Trader Permanent Upgrades section.If your runs go to zone 200+, input 200, although all values above 200 will be treated as 200. Void Max Level - This number is usually the zone you used the Portal in the previous run, if you ended your last run within 25 zones from your highest zone reached.The calculator will assume this was the last run every simulated run. Zone reached previous run - The zone at which you used the Portal previous run.Highest zone reached - Highest zone from Stats -> Total.Achievement bonus - Your total damage % gained from achievements.Leave at 0 if you don't have this modifier. Heirloom drop chance - The % of Void Map Drop Chance on your Shield Heirloom.Although there was no significant difference between gTRIMP and iTRIMP (mean difference −1%), the individual values of iTRIMP ranged from −14% to +19% of the same individuals gTRIMP value, highlighting the individual variation in values compared with the “group” derived gTRIMP.

The results showed that both gTRIMP (53 AU) and iTRIMP (53 AU) were significantly higher than bTRIMP (26 AU) (p<0.01). The values of bTRIMP, gTRIMP and iTRIMP were compared using a repeated-measures ANOVA. HR data from the vVO2max test was weighted every 6 s using gTRIMP and iTRIMP. Eleven team sport players completed a vV02max test and a protocol consisting of 4×4 min stages at 25, 50, 75 and 100% vV02max, with BLa measured at the end of each stage. Therefore, the aim of this study was to compare bTrimp, gTRIMP and iTRIMP. Although this provides a curve individualised to the “group” (gTRIMP), the weighting in each zone is still the same for each player at a given intensity and therefore does not take into consideration the “individual.” Hence, we propose an individualised TRIMP (iTRIMP), where the HR-BLa curve is generated for each individual from their own data. Stagno's modification of the Banister method first individualised the HR-BLa curve to the specific team used in their study and then created zones based on traditional lactate thresholds. However, the use of mean HR may miss specific data during team sport training or matches where HR varies due to the intermittent activity profile. This method provides higher weightings for more intense training sessions (bTRIMP). Training impulse (TRIMP) (Banister, 1991) is a method used for the quantification of training load where the duration of a training session is combined with the mean Heart Rate (HR), which is weighted based on an exponential function representing the typical blood lactate (BLa) response to incremental exercise.